--> Skip to main content

Best Greek salad recipe

Greek salad | how to make Greek salad recipe

Garnished Greek salad in serving plate
Greek salad


Greek salad is one of the healthiest and easiest salad  to make .

In Greek cuisine, it is also known as Village salad and Summer salad.

Original Greek salad can be distinguished by the absence of Lettuce.

Greek salad is among the most popular and sought after salad in the world.

It is very easy to make at home and has  full of health benefits.

Greek salad also comes under Mediterranean diet plan. So let's enjoy the Great Greek salad today.

Here some important things about Mediterranean diet you can check below link ...

One of the Healthiest diet in the world

Preparation time:- 20 minutes

Cooking time :- 10 minutes

Difficulty :- Easy

Yields :- 2 servings

Greek salad ingredients :-

-------------------------

* 1 peel Cucumber

* 1 Fresh big Tomato

* 1 Onion

* Fresh Lettuce ( Iceberg)

* 1/2 Green Capsicum

* 1/2  Red and Yellow bell pepper powder

*  5-6 Black and Green Olive

* 2 tbs Feta cheese

* 2-3 Lemon slice

* Small pinch of Sugar

* Salt to taste

*  3-4 ml Olive oil

* 1/4 tbs Dry Oregano

* 2 ml  Cooking White Vinegar

* 1/4 tbs Black Pepper powder

Cucumber onions bell peppers tomato capsicum for Greek salad recipe
Cucumber,onion,bell pepper, tomato,capsicum

Olive parsley Feta cheese lemon for Greek salad recipe
Olive,parsley,Feta cheese, lemon


Olive oil,sugar, oregano for Greek salad recipe
Olive oil, sugar, oregano

Salt, pepper powder, vinegar For Greek salad Recipe
Salt, pepper powder,vinegar

Few Iceberg lettuce For Greek salad Recipe
Iceberg


Method of preparation :-

Step by step instructions to make Greek salad recipe 


* First of all we need to prepare the dressing for the Greek salad. The dressing for Greek salad is called Vinaigrette dressing. It is simply easy to make.

Greek salad dressing :-
-------------------------

Vinaigrette dressing :-

* Take a mixing bowl and mix Olive oil, Lemon juice, Salt ,Sugar , dry Oregano,  Cooking Vinegar and Black Pepper Powder and mix very well. We need to emulsify the mixture very well. These process of mixing is called emulsification. When the mixture get mixed well , add few fresh chopped parsley and olive.


Vinaigrette dressing in a bowl with olive, parsley for Greek salad recipe
Vinaigrette dressing

* Take the peeled Cucumber, slice it length wise then cut it into dice shaped.

* Cut the Capsicum, red and yellow Bell pepper into dice shaped.

* Cut the Tomato and deseed it then  cut it into dice shaped too.

* Cut the Olive into ring shaped.

* Crumble the Feta cheese and Iceberg lettuce.

* Take a mixing bowl and mix all the cutted vegetables.

Cut tomato cucumber onion Bell pepper in plate for Greek salad Recipe


* Now mix the above prepared vinaigrette dressing to the vegetables and mix well.

* Add the Iceberg lettuce and mix well slowly.

* Pour the crumbled Feta cheese above the prepared salad.

* Garnish it with fresh parsley and cherry tomatoes and serve.

Garnished Greek salad
Greek salad

Greek
Benefits of Greek salad :-
---------------------------------

Greek salad has some amazing health benefits , it is low in calories and full dense of nutritions. It provides healthy dose of Vitamin A and Vitamin C as well as Potassium and Iron.

It also contains Phytonutrients and Antioxidants which reduces the  risk of health problem such as Heart diseases and cancer.

So let's start to eat healthy diet everyday and have a long life.

,Garnished Greek salad


For more healthy recipes :-

Cumin infused fenugreek spinach Recipe

Comments

Popular Posts

Chicken lollipop recipe | All variety lollipop chicken

How to make chicken lollipop (dry) | Masala chicken lollipop | chicken lollipop gravy
Chicken lollipop is a fusion recipe of Indo-Chinese Cuisine. According to Wikipedia, it is essentially a frenched chicken winglet, wherein the meat is cut loose from the bone end and pushed down creating a lollipop appearance. It is usually served hot with schezwan sauce.

Chicken lollipop is one of the most popular dish not only in Indian subcontinent but through out the world.

It is loved by all section of the society . The young, kids and the elder also.

You can watch a small SlideShare for chicken lollipop recipe


Chicken lollipop recipe from Hassanchef
Different version of chicken lollipops
----------------------------------------------

1. Chicken lollipop dry

These is the basic version of chicken lollipop. Where batter marinated chicken wings is deep fried in oil. It is generally used as an appetizer. Chicken lollipop dry is crisp from outside, soft and juicy from inside.

2. Masala chicken lollipop

I…

Tandoori Crab The Healthy Dinner Recipe

Healthy Dinner Recipe Tandoori Crab recipe | how to make Tandoori crab

Crabs are prepared and eaten as a dish in many different ways all over the world. Some species of Crabs are eaten whole,including the shell, such as soft shell Crab. While with other species , just the claws and legs are eaten. These one is particularly common for larger Crabs, also known as Snow Crabs.

In some regions spices improve the culinary experience of Crabs. In southeast Asia, masala crab and chilly crab are example of heavily spiced dishes .



Below are some reasons why eating Crab is good for you.




1. Crab is a great source of protein


The protein in crab is of high quality,and because of lack of connective tissues, very digestible for people of all ages.

2. Crab contains long chain Omega-3 fatty acids.

Rich in Vitamins and Minerals,crab meat also low in fats. Helps provide protection from heart disease and aids brain development.

3. Crabs contains Selenium

All shellfish are good source of selenium, but cra…

Paneer butter masala best recipes of paneer curry

How to make paneer butter masala recipe  |  masala paneer | butter paneer masala

Paneer butter masala or butter paneer masala is a vegetarian dish which is rich,creamy and cashew- tomato based  dish prepared using butter(clarified butter) and cubes of paneer.

Paneer also known as cottage cheese is the most loved food item in Indian subcontinent. Almost every section of society love paneer and dishes made from it.

For more paneer related recipe :-

Paneer chilli complete recipe guide

Ginger Honey Paneer Recipe

Paneer butter masala is one of the best and most popular dish from all recipes of paneer curry. You can make this famous paneer recipe at your home easily without any great efforts. Almost every ingredients are available in your kitchen to make a restaurant style paneer butter masala.

If you have been to some renewed hotels and restaurants, you can find paneer butter masala, paneer makhani and paneer Tikka masala in their Menus.

So what is the difference between a paneer butter masal…

Healthy Dinner Recipe Kandhari Chicken Tikka

Kandhari chicken Tikka | how to make Murgh Kandhari kebab

Now everyone is very consious about health that keep us fit to live a long life. That is why we should keep a close eye on whatever we eat every day.

All the Vital Vitamins , Minerals, Calories and Fibres are must be present in our daily diet. So it is very necessary that we intake a Healthy food in our diet on a daily basis.

Today I am going to share a Recipe that has an amazing Health benefits.

For more healthy recipes you can check the following link for more details :-

Healthiest seafood Recipe Tandoori crab




It is an appetizer (snacks) basically but it has maximum amount of Healthy  ingredients that you won't get in any other Recipe.

If you love very little ingredients in a Chicken recipe then just follow

Best Stuffed roll chicken recipe


The Star ingredients of this recipe is Beetroot and Pomegranate. 
And we know that these two has high quality Healthy materials.



We called it A Kandari Chicken Tikka or Murgh Kandhari keb…

Tandoori chicken restaurant style recipe

How to make Tandoori chicken recipe | Tandoori Murgh recipe


Tandoori chicken also known as Tandoori Murgh is a world famous dish which is loved by all generation of people.

 Tandoori chicken is a chicken dish  prepared by roasting chicken marinated in yogurt and spices in a tandoor over charcoal till crisp golden.

The dish is originated in Indian subcontinent in Peshawar , now in Pakistan. But it was popularasied by  Kundan Lal Jaggi at Moti Mahal Restaurant.

Tandoori chicken is very popular in Punjab and thus it also called a Punjabi dish.

More about Tandoor preparation you can check the below link for more details

* Kandhari chickenTikka recipe

  * Best chicken Tikka recipe


Tandoori chicken is soft , juicy and crisp but not hot. It  is served as a starter but can be taken as a side dish with Roti or Naan.

Tandoori chicken can be used to prepare chicken masala, butter chicken, Murgh makhani and tandoori chicken curry.

You can also prepare Tandoori chicken salad and  chicken briyani u…

How to make Tandoori Pomfret Food Recipe

Pomfret fish recipe Tandoori Pomfret

Pomfret is the most sought after fish in Asia Pacific coast regions. It is very popular in the coastal region of India. Mainly Maharashtra, Chennai and Goa.

Pomfret originated from the Portugese word 'pampo'. A seawater fish with one single bone. Found in the Atlantic, Indian and Pacific oceans. Pomfrets have flat bodies and deeply forked tails. There are three types: silver, grey and black pomfrets. They are typically prepared whole after the inner organs of the fish have been removed. They are cooked fresh and are either fried or steamed. They do not have a strong odor and aftertaste that most of the saltwater fish have.


For more tandoori seafood recipe you can check the link for tandoori crab recipe :-

Healthy Dinner recipe tandoori Crab

Pomfret fish meat is white in colour. There are many types Pomfret food recipe available and the best and unique  method of Pomfret cooking is Tandoori Pomfret. 

Because it is a healthy way of cooking since …

Chicken Tikka masala Recipe | easy chicken Tikka masala

How to make chicken Tikka masala |Easy chicken Tikka masala recipe


Chicken Tikka masala is one of the most popular dish through out the world.

Chicken Tikka masala is a very rich tomato based curry sauce where  roasted or grilled spiced  yogurt marinated chicken pieces are used in the sauce or gravy.

DIFFERENT OPINIONS ABOUT THE ORIGIN OF CHICKEN TIKKA MASALA
-------------------------

There are many stories about the origin of this famous dish. Some food expert claim that it a Punjabi dish and its roots is firmly grounded in Indian subcontinent. They say that it was first invented by Kundan Lal from Moti Mahal restaurant, Delhi.

But one of the most convincing claim comes from the great Ali Ahmed Aslam of Glasgow's inimitable Shish Mahal , an authentic Scottish Curry house. That this chicken Tikka masala was originated from there.

Some other claim it as an unofficial national dish of UK. Ethnic food historians. Colleen and Peter Grove, who remain adamant that the dish is most certai…
"