Hara bhara kabab recipe restaurant style

How to make veg hara bhara kabab Recipe

Garnished vegan Patty Hara bhara kabab in serving plate
Vegan Patty Hara bhara kabab

Hara bhara kabab is generally a round shaped mix vegetables Patty or tikki which is either baked , shallow fried or deep fried. It is widely used as an appetizer.

Hara bhara kabab is green in colour due to the uses of green vegetables like beans, green peas or any other green vegetables. You can use palak paste as well to make this kabab.
Palak paste give it a nice green color look. Hara bhara kabab can be made using only green peas and palak paste.

In this recipe I have used different vegetables like beans, carrot, cauliflower and green peas to make it more nutritious.

These vegetables are finely chopped and cooked till dry. Then all other ingredients are mixed to make a dough.  This vegetable dough then divided into small balls to make round shaped kabab.

Which are then shallow fried or deep fried till crisp golden.

Hara bhara kabab are served as an appetizer with cilantro mint chutney.

Jain Hara bhara kabab

To make a Jain Hara bhara kabab don't use carrot and potato. In place of potato use paneer. Rest of the method are same to make a Jain Hara bhara kebab.

You can even use only green peas and palak to make jain hara bhara kabab. For that make fine puree of palak and fry with crushed green peas with some spices. Add mashed or grated paneer, corn flour and bread crumbs.

Remove them and cool down. After that make small round shaped balls and make hara bhara kabab.

The recipe is very easy and you can make it right at your kitchen with very few ingredients which is generally present at your kitchen.

For more vegetable or veg starters or snacks
Hara bhara kabab recipe

Serving hara bhara kabab recipe

Hara bhara kabab is a popular snacks made with mixed vegetables. It is green in colour due to the use of green peas and palak paste. Finely chopped or minced vegetables are mixed with spices, corn flour, bread crumbs and mashed potato or paneer to make a dough. Small round shaped Patty are made from the dough and shallow or deep fried till crisp golden. You can make jain hara bhara kabab as well.

Preparation time :- 15 minutes

Cooking time :- 5-6 minutes

Total time :- 20 minutes

Serve :- 2 servings

Author :- Mobasir hassan

Ingredients

   • 1 cup french beans

   • 1/3 portion of a cauliflower

   • 1 medium size carrot

   • 1 boiled potato

   • 1/2 cup green peas

   • 2-3 teaspoon cashew nuts

   • 2 teaspoon cilantro leaves (chopped)

   • 2-3 Green chillies(chopped)

   • 2 teaspoon palak paste (optional)

   • 1/2 teaspoon cumin powder

   • 3 -4 teaspoon corn starch (flour)

   • 2 teaspoon bread Crumbs

   • Salt as per taste

   • 1/3 teaspoon chat masala( optional)

   • Oil for shallow fry or deep fry.

   How to make the recipe

   Preparation

   1. Chopped carrot, beans, cauliflower and
        green peas finely leaving any big
        chunks.

   2. Heat 1/2 teaspoon oil and saute the
       vegetables in medium flame till cooked
       and dried.

   3. Remove them and let cool down
       completely.

   4. Now grate the potatoes and mix with
       the chopped vegetables.

   5. Add the cumin powder, green chili, salt,
       chat masala, chopped coriander leaves
       cashew nuts, corn flour and bread
       crumbs.

   6. Mix everything well to make a semi
       thick dough like texture.

    Making the hara bhara kabab

   1. Now divide the mixture into small
       equal round shaped balls.

   2. Take a small ball on the palm of hand
       and press lightly to make a flat shaped
       like Patty.

   3. You can even attach a cashew nut on
       the party by slightly pressing.

   4. Repeat with the remaining balls to
       make more hara bhara kabab.

   Frying the hara bhara kabab

   1. Heat one teaspoon oil in a non stick
       pan on medium flame and when hot
       place the hara bhara kabab one by
       one on the pan.

   2. Fry them slowly and flip them after
       2 minutes to another side and roast
       them further.

   3. Cook them till both sides are crisp.

   4. Remove and serve.

   5. You can deel fry them in medium hot
       oil till crisp golden. Similarly bake them
       in Oven too.

NUTRITIONAL VALUE

Calories :- 101 kcal.  | Fats :- 2 gm

Carbohydrate :- 16 g

Protein :- 5 g. | Fiber :- 3 g

Iron :- 6.9 g

SERVING TIPS

• Hara bhara kabab is generally served as a starter or appetizer with Cilantro mint sauce or green chutney , onion rings or slices and lemon wedges.

RECIPE NOTES

• You can replace the potato with Paneer ( cottage cheese) in the recipe.

• To make it Jain Hara bhara kabab, avoid using potato and carrot. In place of potato, add Paneer .

• To give it a nice green colour, you can add spinach paste.

Below I am sharing the step by step method with photos to make Hara bhara kabab recipe for better understanding...


Carrot cauliflower French Beans green peas Potato for Vegan Patty Hara bhara kabab Recipe
Carrot beans cauliflower Potato

Cilantro leaves green chili bread crumbs Corn flour for vegan Patty Hara bhara kabab Recipe
Bread Crumbs Chilly cilantro

Cashew nuts Food Recipe
Cashew nuts


Preparation


1. First take all the vegetables and wash. Let it dry.

2. Chopped all the vegetables one by one using a sharp knife. Try to chopped them finely. If your chopped vegetables are big in size then your Patty make get break while cooking them. So make them in very small while chopping.

Chopping vegetables with knife for vegan Patty Hara bhara kabab Recipe
Chopping vegetables with a knife

3. If you have a Mincer then you can choose a different method.  You need to Fry all the vegetables till  cooked and make a mince (keema) using the Mincer machine.

4. After chopping all the vegetables, take a non stick pan and sauteed the vegetables till it get cooked and dried.

5. Transfer the vegetable mixture into a mixing bowl and let it cool down.

6. Grate or mash the boiled Potato and mix with the vegetable mixture.

7. Potato act as a binding agent here, you can avoid it if you don't like or eat Potato.

8. In that scenario, you need to add more amount of corn starch to bind the mixture.
Corn starch or flour also act as a binding agent and also make the kabab crisp.

9. Add all the ingredients one by one and mix well to give it a thick dough consistency.

Vegetables Corn flour bread crumbs chilly cilantro Potato in mixing bowl for Vegan Patty Hara bhara kabab Recipe
Mixing ingredients

Vegetable Dough for Vegan Patty Hara bhara kabab Recipe
Dough like mixture

10.  Add the Cashew nuts to the mixture and mix. Adding cashew nuts gives an extra health benefits. It is optional to add.

Vegetable mixture with Cashew nuts for Vegan Patty Hara bhara kabab Recipe
Vegetables mixture with cashew

11. Make equal size small round shape balls of the mixture.

Round shaped vegan Patty balls for Hara bhara kabab Recipe
Small round shape

12. Take the ball between the palm of your hands and press slowly to give it a flat round shape Patty.

Flat round shape vegan Patty Hara bhara kabab
Flat Patty

13. Repeat with all the remaining balls .

14. For shallow frying , take a non stick pan and add little oil  and heat.

15. Slowly add the kabab one by one to the pan and fry . Flip the kabab when one side is done and cook the other side as well.

Vegan Patty Hara bhara kabab on Non stick Pan

Shallow frying vegan Patty Hara bhara kabab
Shallow frying

16. You can deep fry the kabab also. Don't heat the oil to hot . Cook the kabab in medium heat till it get cooked completely and Crisp.

Deep fried vegan Patty Hara bhara kebab on garnished plate
Deep fried vegan Patty Hara bhara kabab

17. You can also bake them but best result come when you shallow fry them.

18.  Arrange the kabab in a plate and garnish Serve hot with Mint sauce.

Vegan Patty Hara bhara i kebab in garnished plate
Vegan Patty

You can also try the following recipes....

Crispy cottage cheese finger paneer Kurkure

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