Ginger honey paneer Food Recipe

 Ginger Honey Paneer Recipe | how to make honey paneer

Serving ginger honey paneer recipe

Ginger honey paneer recipe with step by step method and video for ginger paneer aka adraki paneer recipe.
This is one of the most famous Indo-chinese fusion recipe. Easy to make  and it is very healthy. Love by all and especially the kids loves these Ginger Honey Paneer to eat. It is basically an appetizer or snacks but goes well with Rice or Noodles .
The recipe is very healthy as all the ingredients used to make it have full of health benefits. The Ginger,the Honey and also the paneer(cottage cheese).
The main ingredient of the recipe is Paneer also known as  Cottage Cheese has amazing Health benefits and is widely used through out all section of the society. Cottage Cheese is one of the few  items that has a high consumption rate in our country and is very popular in all section of people.
If you love more interesting Indo-chinese fusion recipe please check
Yummy Chinese bhel Recipe
Best Crispy Chicken
Honey chilli potato recipe

Health benefits of paneer 
• Rich in protein
• It strength bone and teeth
• Maintain blood sugar levels
• Good for heart health
• Improves digestion
• Rich source of folate
• Boost weight lose
You can also read more recipes of paneer 
Ginger has amazing Health benefits 
• It's an anti inflammatory
• It relieves muscle pain
• It can help reduce blood sugar
• It help prevent heart disease
• It reduce cancer risk
• It eases menstrual pain

Ginger honey paneer recipe

Serving a garnished plate of ginger honey paneer for ginger paneer recipe

Ginger paneer is a healthy popular paneer recipe where crisp deep fried paneer pieces are sauteed with vegetables, ginger and honey.
Prep time     cooking time       serving
10 min            8 min                         2
Author :- Mobasir hassan
Ingredients 
  •  200 gm of cottage ghypbvlheese (paneer)
  •  2 teaspoon honey
  •  2 teaspoon chopped ginger
  •  2 teaspoon of chopped onion
  •  1 teaspoon of chopped garlic
  •  Chinese cabbage(optional)
  •  1/2 slice  of red, yellow and green bell pepper.
  •  1/2 slice of  zucchini ( optional)
  •  2 teaspoon  chopped spring onion
  •  1/4 teaspoon of white pepper powder
  •  3 teaspoon corn flour 
  •  Salt as per taste
  •  Cooking oil
How to make the recipe
  1. Cut the paneer into dice shape  pieces. Dust and coat with two teaspoon of corn flour from all sides.
  2. Deep fry them till crisp golden.
  3. Cut the bell peppers and zucchini into dice shape pieces as well. 
  4. Makea corn flour slurry by mixing one teaspoon corn flour with half cup of water.
Making ginger  paneer
  1. Heat a non stick pan or wok with one teaspoon cooking oil in high flame. 
  2. Fry the chopped onions, ginger and garlic till light brown.
  3. Add the red, yellow, green bell peppers and zucchini and saute.
  4. Pour half cup of water and cook the vegetables for 3 minutes.
  5. Pour the corn flour slurry, mix and cook for 30 seconds.
  6. Add salt, white pepper powder, half of the spring onions.
  7. Pour two teaspoon honey into the pan and mix well.
  8. Add the fried paneer and mix well with the sauces to coat well
  9. Check the seasoning and remove.
  10. Serve hot by sprinkling remaining spring onions over it.
                   Video
Ginger paneer recipe video


       
                         Nutritional value
                        (estimate only 1 piece)
   • Calories : 67
   • Fats : 6 g
 Benefits of honey
• It acts as an antioxidants
• Helps suppress cough in children
• Promotes burn and wound healing
• Good for heart health
• Improves cholesterol levels
• Lower blood pressure
Below you can read all the step by step method with photos for ginger paneer recipe for a better understanding...
Diced onion zucchini Bell pepper food recipe dinner ideas

1. Cut the paneer into dice shaped and mix with 2 teaspoon of corn flour  properly and deep fried them.
2. Cut the bell pepper and zucchini  into diced shaped.
3. Make a slurry using corn starch and water.
4. Now heat a non stick wok with few tbs of oil and sauteed the chopped onions ,Ginger, and Garlic for one minute.
Sauteeing ginger garlic onion bell peppers and Chinese cabbage for ginger honey paneer recipe
5. Now add the vegetables the diced shaped onion, bell peppers and zucchini and cook for  2 to 3 minutes adding water .
6. Add  Corn flour slurry into the vegetables.
7. Add white pepper powder and salt and stir properly.
Cooking vegetables with water for ginger honey paneer recipe
8. Pour 2 teaspoon of Honey and chopped spring onions.
9. Add the fried paneer pieces mix well to coat everything.
Sauteeing paneer with vegetables and honey for ginger honey paneer recipe
10. Switch off the flame and serve the hot and delicious Ginger Honey Paneer in a plate.
Ginger honey paneer in garnished plate food Recipe Dinner ideas
Ginger Honey Paneer

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