Chicken manchow soup recipe

Restaurant- Style Chicken Manchow Soup Recipe | 3 Authentic Method + Pro Tips

Chicken soup is everyone's favourite. It's for all the foodies and cooking enthusiastic. A perfectly balanced soup, which is versatile, yummy and full of flavours. Finely chopped vegetables like cabbage, carrot, tomatoes are seasoned with herbs like ginger, garlic, green chilli. Simmered in stock water with shredded chicken. If you have been looking for such a restaurant - style chicken manchow soup then you have come to the right place. Here I bring you the step by step guide on how to make the best chicken manchow soup. Includes a quick home version and a healthy variation --all chef tested.

Serving chicken manchow soup with fried noodles for chicken manchow soup recipe

What is Manchow soup?

Chicken manchow soup is a popular and flavorful Chinese-inspired soup that features tender pieces of chicken, variety of finely chopped vegetables, and a spicy and savory broth. This soup is known for its characteristic egg strands, which are created by gradually pouring beaten egg into the simmering soup while stirring. Manchow soup is often seasoned with ingredients like soy sauce, chili sauce, and vinegar to enhance its flavour.. This Soup is a hearty and comforting dish that is commonly enjoyed as an appetizer or a light meal, especially during colder weather.

Manchow soup is  considered as one of the best soup for cold and flu. Although Hot n Sour soup is treated as a best soup for cold and flu remedies. Chicken manchow soup also have some incredible health benefits.You can prepare this easy and delightful soup at your home quite comfortably with easily available ingredients from your kitchen pantry.
Looking for some healthy seeds benefits articles then check below two articles 
Why this recipe works

Manchow soup is the heart of Indo-Chinese comfort food — spicy, tangy, and packed with umami.
This version combines my restaurant kitchen techniques with easy home adaptations. You'll master how to:
  • Maintain perfect broth clarity.
  • Create balanced soy–vinegar flavor layers.
  • Form silky egg ribbons and crispy noodles — just like fine dining restaurants.
Ingredients required 
  • Chicken : Chicken breast cut into small cube size pieces.
  • Vegetables : cabbage, carrot, tomato and mushroom finely chopped.
  • Herbs : finely chopped ginger, garlic, green chilly,, bamboo shoots and coriander leaves
  • Other ingredients : Soya sauce, salt, cooking oil and corn flour.
  • Egg : small portion of a beaten egg

Steps to make the recipe

1. Restaurant Method (Authentic)

You can either boil the chicken breast and then cut into small cubes size pieces and use the water as stock water in the soup. Or use raw after cutting into small pieces. I love to use the raw chicken while making the soup.

Heat a wok till lightly smoking ( approx. 165-170°C) and add 1 1/2 tablespoon oil. Stir fry  ginger and garlic in high flame. Then add  chopped tomatoes and fry further for one minute till the tomatoes become translucent.

Sauteing tomatoes ginger garlic for chicken manchow soup recipe

If you are using raw chicken then add them now and stir fry continuously over medium flame heat.

Sauteing raw chicken with tomatoes ginger garlic for chicken manchow soup recipe

Next add the chopped carrots, cabbage mushroom, bamboo shoots and green chilli paste. Stir fry for 30-40 seconds only to retain crunch. If using pre boiled shredded chicken then add and toss.

Sauteing chopped cabbage carrots mushroom and bamboo shoots for chicken manchow soup recipe

Add 1 cup Chicken stock water and bring to boil. Add salt and white pepper powder, soya sauce, green chilli sauce and vinegar. Simmer for more 30 second.

Simmering vegetables with corn starch water mixture for chicken manchow soup recipe

Now slowly drizzle in cornstarch slurry. Stirring constantly till thickened. Add little more soya sauce to adjust the required color of the soup. Beat the egg and pour gently into the soup by the side while stirring clockwise. This will form silky egg threads.

Pouring beat egg into soup for chicken manchow soup recipe

Finish by sprinkling some chopped coriander leaves and remove in a bowl and serve hot with fried noodles.

Chicken manchow soup topped with chopped coriander

2. Quick Home Version 

Skip the Chicken stock, use water and 1 tsp soup cube. Use shredded left over chicken.
One pot method : Saute ginger, garlic and green chilli in a pot. Add a frozen mix veg pack or your homemade vegetables. Pour stock water. Season with soya, chilli and vinegar. Then pour cornflour slurry and simmer  for 7-8 minutes in total. Air-fry or oven-toast instant noodles for a first crispy topping instead of deep frying.

3. Healthy variation 

Use bone broth instead of water which add collagen and depth. Use 1 tsp oil and 1/2 tsp sesame oil only at the end for aroma. Choose low sodium soya sauce and apple cider vinegar. Skip cornflour slurry, use one tablespoon oats powder to make the slurry. Rely more on white pepper, ginger, and chilies for perceived saltiness. For extra veg add broccoli florets, spinach and more of mushroom for extra fiber and fullness.

Chef's Pro Tips 

  • Temperature guide: oil 165–170°C; 
  • slurry to be mixed at room temperature.
  • Cornstarch caution: if added when soup is cold, it becomes lumpy.
  • Egg addition: pour in thin ribbon form when soup is hot but not boiling.
  • Flavor layering: light soy early for depth; dark soy at the end for color
Recipe Image

Chicken Manchow Soup 

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⏱️ Prep: 10 min | 🍳 Cook: 10 min | 🍽️ Serves: 2
Published: Aug | Last Modified: Oct

Chicken Manchow Soup is an Indo‑Chinese favorite made by simmering small chicken cubes with vegetables like carrot, cabbage, mushroom and tomato, then seasoning with soy sauce, salt and white pepper, and finishing with silky beaten egg; serve hot with crispy fried noodles.

Ingredients

  • 1 chicken breast piece
  • 2 tbsp finely chopped cabbage
  • 1 tbsp finely chopped tomato
  • 1 tbsp finely chopped carrot
  • 1 tbsp finely chopped button mushroom
  • 1/2 tsp chopped bamboo shoots
  • 1/2 tsp chopped ginger
  • 1/2 tsp chopped garlic
  • 1/3 tsp green chilli paste
  • 1/2 tbsp dark soy sauce
  • 1 tbsp vinegar 
  • 1/4 tsp white pepper powder
  • 2 tsp corn flour (starch)
  • Salt to taste
  • 1 tsp cooking oil
  • 1/2 tsp chopped coriander leaves
  • 1/2 cup fried noodles for serving
  • 1 egg, beaten
  • 1 to 1.5 cups water or light stock, as needed

Instructions

  1. Heat 1/2 tsp oil in a wok or pan on high; sauté ginger and garlic until light brown.
  2. Add tomatoes; sauté on high until translucent.
  3. Add raw chicken (if using) and sauté for 30 seconds.
  4. Add carrot, cabbage, mushrooms and bamboo shoots; stir in green chilli paste and mix well.
  5. Pour in 1 cup Chicken stock and bring to boil. Season with salt, white pepper, soya sauce, chilli sauce, vinegar and simmer for 30 second.
  6. Pour in cornflour slurry (1 tsp cornflour mixed with 1/2 cup water); add more slurry if thicker soup is preferred.
  7.  Stream in beaten egg at the side; simmer 1 minute. 
  8. Taste and adjust seasoning; sprinkle coriander and remove. Serve hot with fried noodles.

Chef’s Tips

  • Keep the wok on high heat for that signature Indo‑Chinese smoky edge.
  • Stream the beaten egg slowly in a thin ribbon for neat egg “flowers.”
  • Adjust thickness by adding more cornflour slurry in small increments.
  • Top just before serving so fried noodles stay crisp.

Nutrition (per serving)

Calories: 180 | Protein: 16g | Fat: 6g | Carbs: 16g

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 Want to know some more options for calorie value for chicken manchow soup like 

  • 1 bowl chicken manchow soup calories, 
  • Chicken manchow soup calories 100 g or 
  • Chicken Manchow Soup nutrition 100 g, 
Here is a free nutrition calorie calculator you can use for Indian recipes made by our team for you Recipe Nutrition Calculator for Indian. Just add and analyze.

How to serve the Soup

The best part of this soup is the way it is served. A small portion of crispy fried noodles is a side dish that you can serve with this soup. You can either top the soup with the noodles or keep it on side.Condiments like soya sauce,chilly sauce and vinegar can be placed along the side of this soup to adjust the flavour and spice level.

How to make fried noodle for chicken manchow soup?

Making fried noodles for manchow soup is very easy. First boil the noodles in water with some cooking oil till almost done. It will take around 3 minutes to boil.Then immediately drain and wash them in cold water and spread out and dry them for 30 minutes.After that dust and toss the noodles with corn flour, 
Lastly heat oil in a kadai under medium flame heat and fry them for 2 - 3 minutes till crisp golden brown.

How to make Chicken broth or stock water for Chicken Manchow Soup

If you have time then you can make a chicken broth for this recipe to make for yummy and delicious. Chicken broth or chicken stock water always best to use while making a chicken soup. To make the stock you do not need much ingredients.

Heat some water in a deep vessel pan. Add roughly chopped some onion, carrot, one bay leaf, some crushed garlic cloves,crushed pepper and some chicken pieces. Let the mixture simmer for about 20 to 30 minutes under medium flame heat. Add some salt as per your taste. After that strain and remove the chicken pieces. You can shred the chicken with a fork and use as shredded chicken and keep them on the side of the soup. It is best to use bone in chicken pieces to make a chicken stock for better taste and flavor.

Storage suggestions

I personally do not suggest to store leftover soup like manchow, Hot n Sour and Lemon Coriander as these soup are made using slurry to thicken their consistency. Their consistency further thicken and increased when they become cold at room temperature. You can microwave or reheat them but there is always some difference in their taste and texture.

If you are planning to store the soup then keep the consistency of the soup thin. You can add some slurry while reheating the soup..Cool the soup quickly to room temperature within 2 hours and transfer to a airtight container and freeze it.When ready to consume, microwave it in defrost mode for 2 minutes or you can reheat it in a pan until the temperature reached above 70 degree C or piping hot. Do not add the fried noodles if storing it.

Benefits of chicken manchow soup

This soup has full of healthy vegetables, nutrition and protein so it is considered as a healthy soup . Herbs like ginger, green chili and coriander leaves has many health benefits as well.
  • Rich in protein : Chicken in the soup is a good source of lean protein which is a essential for muscle growth.
  • Vitamins and minerals : Chicken manchow soup typically contains variety of vegetables like carrot, cabbage and tomato. These veggies contributes essential vitamins and minerals, including vitamin A, C and K as well as potassium and folate.
  • Immune boosting : Garlic and ginger are common ingredients in the soup known for their immune-boosting properties, which can help you keeping healthy. 
  • Manchow soup is a spicy and hot soup having ingredients like ginger which is a natural way to treat nausea , a common flu symptom. 
  • It has anti-inflammatory properties as well. Ginger can reduce the effect of sore throat as well and it has been widely used for sore throat since old ages.
  • Chilli used in this soup ensure that your nose start running and mucus starts moving. So it is good to have a chicken manchow soup for cold .
  • Manchow soup is good and helpful to weight loss as for its low calorie value. 
  • It has full of nutrient vegetables which can be effective to curb the appetite. It can keeps you full for longer time . Low calorie value is a plus point to weight loss . Don't take much fried noodles or avoid completely with manchow soup for weight loss.
Here is a Indian diet plan for weight loss, I hope you would love it. 7 day high-protein diet plan for weight loss.

Chicken manchow soup recipe video


 Frequently Asked Questions

Q1. Can i take Manchow soup in pregnancy ?

There is no problem if you take chicken manchow soup prepared at home during pregnancy. Although in restaurants , MSG is used in manchow soup preparation but there is no scientific research yet to confirm MSG's significant side effects.
The United States food and drug administration (FDA) consider MSG to be generally recognised as safe. And requires manufacturer to feature added MSG on food lebels.

Q2. Difference between Hot n Sour soup and Manchow soup

These two soups are both hot and spicy and has some similarities in their preparation. Both of them have almost identical appearance .
The difference between them is that in hot n sour soup , red chilly sauce , vinegar and red chilly paste are used to prepare, whereas in manchow soup these are not used.
Hot n Sour soup is comparatively more hot and spicy than manchow soup.

Q3. What is the best soup to eat when sick 

Chicken manchow soup is one of the best soup to eat when sick. Because it has protein in chicken and antioxidants in vegetables that can make antibiotics to kill harmful bacteria and viruses. A healthy soup also provides a easy way to digest nutrients we need when we are sick.

Q4. How many calories are in Chicken Manchow Soup?

The calorie content in Chicken Manchow Soup can vary depending on the ingredients and portion size. On average, one serving (about 1 cup) contains around 150–250 calories. This estimate is based on lean chicken, moderate oil usage, and a small amount of fried noodles. The calories can increase if you use more oil or fried noodles. To reduce the calorie count, consider using less oil or skipping the fried noodles.

Q5. Why is Chicken Manchow Soup garnished with fried noodles?

Fried noodles are added to Chicken Manchow Soup for texture and crunch. They not only enhance the soup’s flavor but also add visual appeal. The contrast between the crispy noodles and the savory broth creates a satisfying eating experience.

Q6. How long can Chicken Manchow Soup be stored in the fridge?

Chicken Manchow Soup can be stored in an airtight container in the fridge for up to 3 days. When reheating, add a bit of water to restore the soup’s consistency. For best results, store the fried noodles separately to maintain their crunch.

Q7. What are the best side dishes to serve with Chicken Manchow Soup?

Chicken Manchow Soup pairs well with a variety of side dishes such as vegetable spring rolls, fried rice, or Hakka noodles. If you want a lighter meal, try serving it with a simple stir-fried vegetable medley or garlic bread for a balanced meal.

Q8. How to make Chicken Manchow Soup spicy or less spicy?

To make your Chicken Manchow Soup spicier, simply add more chili sauce or fresh chopped green chilies. For a milder version, reduce the amount of black pepper and chili sauce. You can also skip the fried chili garnish to control the heat.

Q9. Can I make Chicken Manchow Soup without MSG?

Yes, you can easily make Chicken Manchow Soup without MSG. Opt for natural seasoning like garlic, ginger, soy sauce, and fresh herbs to enhance the flavor. You can also use alternatives like umami paste or seaweed to achieve the savory taste without using MSG.

Q10. Is Chicken Manchow Soup healthy?

Chicken Manchow Soup can be a healthy option if you use lean chicken and moderate the amount of oil or fried noodles. It's packed with vegetables, which provide fiber and essential nutrients. However, it’s often high in sodium due to soy sauce, so consume in moderation.

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1 Comments
  • Rock N Roll Butcher
    Rock N Roll Butcher July 16, 2020 at 12:36 PM

    Nice Post. Thanks for sharing it with us. Best Butcher in Brisbane

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